Taking Vitamin D Daily Might Actually Slow Down Aging at the Cellular Level

People taking daily vitamin D3 experienced less wear-and-tear on their telomeres, the protective caps of DNA code at the ends of chromosomes. Credit: ZME Science/SORA. The microscopic countdown clocks inside our cells tick away with every passing year. …

Vitamin D Supplements Shows Promise for Slowing Aging Process

Augusta, GA—Could biological aging be slowed by vitamin D supplementation? A new study published in The American Journal of Clinical Nutrition suggested that could be the case and explained why the researchers consider the data promising. Based on the …

Vitamin D Might Fend Off Biological Aging

Vitamin D Might Fend Off Biological Aging

Key Takeaways Vitamin D supplements might help slow biological aging People taking vitamin D3 experienced less wear and shortening of their telomeres Telomere shortening has been linked to biological aging and increased risk of disease TUESDAY, May 27, …

Why vitamin C DOESN'T cure colds - but here are two others that WILL boost your immunity

No doubt your mother used to tell you that vitamin C-packed orange juice would help ward off colds. You might pop probiotic-packed yoghurts into your shopping trolley to ‘boost’ your natural defences against illness. Or perhaps you’ve gone for a run to try …

Vitamin B12 ingredient MecobalActive tested in clinical trial for effects on physical performance and cognition support

In a May 22, 2025, press release, HBTA announced results from a clinical study on its methylcobalamin ingredient, MecobalActive. The ingredient is intended to support cognition and strength in active individuals, and details and results of the study were …

Can One Vitamin Really Help Reverse Cellular Aging? Study Sheds Light

A major clinical trial has found that daily Vitamin D3 supplementation may help slow down biological aging at the cellular level. The study, published in the American Journal of Clinical Nutrition and part of the VITAL sub-study led by Mass General Brigham …

Vitamin A 101: Benefits, Deficiency Signs, & Best Foods To Boost Your Intake

We take our vitamin intake extremely lightly, and most of the time, we just don’t care. We brush off the fatigue, dull skin or eye strain as just “one of those days”, but we’re most probably dealing with a silent deficiency that’s been creeping on us. One …

I was a secret fat jabber – I’d tried diets & gastric band but nothing worked until ‘cheat’ Mounjaro, now I’ve shed 6st

A WOMAN who was so ashamed of using "cheat" Mounjaro she kept it a secret - but has now shed 6st and proudly talks about the fat jabs. Marianne Bell, 41, had tried fad diets and cosmetic surgery before turning to the weight loss injections. 3 …

Vit D food fortification a ‘major industry challenge’ - until now

Food fortification can pose a problem to food and beverage makers. This is because sensitive ingredients, such as vitamins, can’t always withstand harsh food and drink manufacturing processes. But if sensitive ingredients like vitamins - including the Holy …